Shiny Objects Syndrome worksheets
Are you tired of constantly being pulled in multiple directions by the allure of "shiny objects" or new and exciting opportunities? These worksheets are designed to provide you with practical tools and strategies to overcome Shiny Object Syndrome and stay on track toward achieving your goals.
As a clinical psychologist, I've drawn on my expertise to create a resource that not only explains the concept of Shiny Object Syndrome but also offers practical exercises and guidance to help you overcome it. These worksheets are rooted in psychological principles and provide evidence-based strategies for improving focus, reducing distractions, and achieving your goals.
Info packs and handouts, mindset shift worksheets, coping skills for setbacks, action plan worksheets, decision making frameworks, trigger and distraction patterns, visual checklist, FOMO recovery worksheets, reflection pages and key takeaways.